Amount of Phenylalanine in Bread, white, commercially prepared, low sodium, no salt
Baked Products
In 100 g (Grams) of Bread, white, commercially prepared, low sodium, no salt there is 0.404 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Bread, white, commercially prepared, low sodium, no salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Bread, white, commercially prepared, low sodium, no salt
Bread, white, commercially prepared, low sodium, no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, low sodium, no salt are listed below.
Water
|
36.7 g
|
36.7%
|
Energy (calorie)
|
267 kcal
|
|
Energy (joule)
|
1116 kJ
|
|
Protein
|
8.2 g
|
8.2%
|
Total lipid (fat)
|
3.6 g
|
3.6%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
49.6 g
|
49.6%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
4.31 g
|
4.31%
|
Calcium, Ca
|
108 mg
|
0.11%
|
Iron, Fe
|
3.03 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
94 mg
|
0.09%
|
Potassium, K
|
119 mg
|
0.12%
|
Sodium, Na
|
298 mg
|
0.30%
|
Zinc, Zn
|
0.62 mg
|
|
Copper, Cu
|
0.126 mg
|
|
Manganese, Mn
|
0.383 mg
|
|
Selenium, Se
|
22.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bread, white, commercially prepared, low sodium, no salt